Meditation
New review explores relationship between yoga practice and brain health  NEWS MEDICAL · 3 days
Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the... more
Experts review evidence yoga is good for the brain  SCIENCE DAILY · 3 days
Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A... more
Medical News Today: 8 yoga poses to relieve constipation  MNT · 3 weeks
Constipation is a common complaint, but yoga poses can help by stimulating the digestive system and relieving gas. Learn more about yoga poses for constipation here. more
8 yoga poses to relieve constipation  MNT · 3 weeks
Constipation is a common complaint, but yoga poses can help by stimulating the digestive system and relieving gas. Learn more about yoga poses for constipation here. more
E-meditation: Coupling cutting-edge brain stimulation with mindfulness  NEWS MEDICAL · 4 weeks
We live in a society plagued by burnout. Our hyper-connectivity, sustained through the pulse of WiFi, leaves little room for quiet. This constant stimulation can cause stress, which is a risk factor for a... more
Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain  NEWS MEDICAL · 4 weeks
Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication, according to... more
Yoga and physical therapy as treatment for chronic lower back pain also improves sleep  SCIENCE DAILY · 4 weeks
Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need... more
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